Head-to-Head Analysis

Butterfly & FlowerFluff Mallow vs Fruit Punch Cotton Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butterfly & FlowerFluff Mallow

Butterfly & FlowerFluff Mallow

Not Vegan
VS
Top Pick
Package of Fruit Punch Cotton Candy

Fruit Punch Cotton Candy

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
0 kcal
46.7g
Sugars
0g
0g
Fat
0g
3.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Butterfly & FlowerFluff Mallow and Fruit Punch Cotton Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butterfly & FlowerFluff Mallow is the more energy-dense option here, packing 267 more calories per 100g than Fruit Punch Cotton Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Butterfly & FlowerFluff Mallow contains significantly more sugar (46.7g) compared to the milder Fruit Punch Cotton Candy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Punch Cotton Candy is undeniably the healthier pick.

Looking to build muscle? Butterfly & FlowerFluff Mallow offers a protein boost with 3.33g per 100g, outperforming Fruit Punch Cotton Candy in this category.

Frequently Asked Questions

Which is healthier: Butterfly & FlowerFluff Mallow or Fruit Punch Cotton Candy?

It depends on your goals. Butterfly & FlowerFluff Mallow has 267 calories, while Fruit Punch Cotton Candy has 0 calories. Check the detailed table above for sugar and fat content.

Is Butterfly & FlowerFluff Mallow vegan?

No, Butterfly & FlowerFluff Mallow is not certified vegan.

What is the calorie difference between Butterfly & FlowerFluff Mallow and Fruit Punch Cotton Candy?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.