Head-to-Head Analysis

Butterfly Palmiers cookies biscuts vs Reduced Salt Large Pitted Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butterfly Palmiers cookies biscuts

Butterfly Palmiers cookies biscuts

Not Vegan
VS
Top Pick
Package of Reduced Salt Large Pitted Olives

Reduced Salt Large Pitted Olives

Not Vegan
Nutritional Facts (per 100g)
329.5 kcal
Energy
100 kcal
12.5g
Sugars
0g
19.3g
Fat
10g
3.4g
Protein
0g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Butterfly Palmiers cookies biscuts and Reduced Salt Large Pitted Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butterfly Palmiers cookies biscuts is the more energy-dense option here, packing 230 more calories per 100g than Reduced Salt Large Pitted Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Butterfly Palmiers cookies biscuts contains significantly more sugar (12.5g) compared to the milder Reduced Salt Large Pitted Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Reduced Salt Large Pitted Olives is undeniably the healthier pick.

Looking to build muscle? Butterfly Palmiers cookies biscuts offers a protein boost with 3.40909090909091g per 100g, outperforming Reduced Salt Large Pitted Olives in this category.

Frequently Asked Questions

Which is healthier: Butterfly Palmiers cookies biscuts or Reduced Salt Large Pitted Olives?

It depends on your goals. Butterfly Palmiers cookies biscuts has 329.545454545455 calories, while Reduced Salt Large Pitted Olives has 100 calories. Check the detailed table above for sugar and fat content.

Is Butterfly Palmiers cookies biscuts vegan?

No, Butterfly Palmiers cookies biscuts is not certified vegan.

What is the calorie difference between Butterfly Palmiers cookies biscuts and Reduced Salt Large Pitted Olives?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.