Head-to-Head Analysis

BUTTERMILK vs Coconut & Almondmilk Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BUTTERMILK

BUTTERMILK

Not Vegan
VS
Top Pick
Package of Coconut & Almondmilk Blend

Coconut & Almondmilk Blend

Not Vegan
Nutritional Facts (per 100g)
688 kcal
Energy
18.8 kcal
12.5g
Sugars
0g
9.4g
Fat
1.5g
25g
Protein
0.4g
2.3g
Salt
0.1g

The Verdict: Which is Better?

When placing BUTTERMILK and Coconut & Almondmilk Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BUTTERMILK is the more energy-dense option here, packing 669 more calories per 100g than Coconut & Almondmilk Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BUTTERMILK contains significantly more sugar (12.5g) compared to the milder Coconut & Almondmilk Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut & Almondmilk Blend is undeniably the healthier pick.

Looking to build muscle? BUTTERMILK offers a protein boost with 25g per 100g, outperforming Coconut & Almondmilk Blend in this category.

Frequently Asked Questions

Which is healthier: BUTTERMILK or Coconut & Almondmilk Blend?

It depends on your goals. BUTTERMILK has 688 calories, while Coconut & Almondmilk Blend has 18.8 calories. Check the detailed table above for sugar and fat content.

Is BUTTERMILK vegan?

No, BUTTERMILK is not certified vegan.

What is the calorie difference between BUTTERMILK and Coconut & Almondmilk Blend?

There is a difference of 669 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.