Head-to-Head Analysis

Buttermilk Biscuits vs Soft white sandwich loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk Biscuits

Buttermilk Biscuits

Not Vegan
VS
Top Pick
Package of Soft white sandwich loaf

Soft white sandwich loaf

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
278 kcal
6.3g
Sugars
0g
3.1g
Fat
8.3g
6.3g
Protein
5.6g
2.1g
Salt
1g

The Verdict: Which is Better?

When placing Buttermilk Biscuits and Soft white sandwich loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttermilk Biscuits is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buttermilk Biscuits contains significantly more sugar (6.25g) compared to the milder Soft white sandwich loaf (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft white sandwich loaf is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buttermilk Biscuits or Soft white sandwich loaf?

It depends on your goals. Buttermilk Biscuits has 250 calories, while Soft white sandwich loaf has 278 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Biscuits vegan?

No, Buttermilk Biscuits is not certified vegan.

What is the calorie difference between Buttermilk Biscuits and Soft white sandwich loaf?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.