Buttermilk Complete Pancake Mix vs Bagel plain 6 new york style bagels

When placing Buttermilk Complete Pancake Mix and Bagel plain 6 new york style bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttermilk Complete Pancake Mix is the more energy-dense option here, packing 106 more calories per 100g than Bagel plain 6 new york style bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buttermilk Complete Pancake Mix contains significantly more sugar (16.9g) compared to the milder Bagel plain 6 new york style bagels (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagel plain 6 new york style bagels is undeniably the healthier pick.