Buttermilk Complete Pancake Mix vs Potato Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Buttermilk Complete Pancake Mix

Potato Buns
The Verdict: Which is Better?
When placing Buttermilk Complete Pancake Mix and Potato Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buttermilk Complete Pancake Mix is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Buttermilk Complete Pancake Mix contains significantly more sugar (16.9g) compared to the milder Potato Buns (9.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Buns is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Buttermilk Complete Pancake Mix or Potato Buns?
It depends on your goals. Buttermilk Complete Pancake Mix has 356 calories, while Potato Buns has 365 calories. Check the detailed table above for sugar and fat content.
Is Buttermilk Complete Pancake Mix vegan?
No, Buttermilk Complete Pancake Mix is not certified vegan.
What is the calorie difference between Buttermilk Complete Pancake Mix and Potato Buns?
There is a difference of 9 calories per 100g between the two products.




