Head-to-Head Analysis

buttermilk pancake and waffle mix vs Spaghetti N°3

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of buttermilk pancake and waffle mix

buttermilk pancake and waffle mix

Not Vegan
VS
Top Pick
Package of Spaghetti N°3

Spaghetti N°3

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
357 kcal
8g
Sugars
0g
10g
Fat
1.8g
6g
Protein
7.1g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing buttermilk pancake and waffle mix and Spaghetti N°3 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, buttermilk pancake and waffle mix is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. buttermilk pancake and waffle mix contains significantly more sugar (8g) compared to the milder Spaghetti N°3 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti N°3 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: buttermilk pancake and waffle mix or Spaghetti N°3?

It depends on your goals. buttermilk pancake and waffle mix has 230 calories, while Spaghetti N°3 has 357 calories. Check the detailed table above for sugar and fat content.

Is buttermilk pancake and waffle mix vegan?

No, buttermilk pancake and waffle mix is not certified vegan.

What is the calorie difference between buttermilk pancake and waffle mix and Spaghetti N°3?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.