Head-to-Head Analysis

Buttermilk pancake And Waffle Mix vs Marshmallow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttermilk pancake And Waffle Mix

Buttermilk pancake And Waffle Mix

Not Vegan
VS
Package of Marshmallow

Marshmallow

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
90 kcal
12g
Sugars
15g
1g
Fat
0g
6g
Protein
1g
4.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Buttermilk pancake And Waffle Mix and Marshmallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttermilk pancake And Waffle Mix is the more energy-dense option here, packing 250 more calories per 100g than Marshmallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Buttermilk pancake And Waffle Mix takes the lead with only 12g of sugar per 100g, whereas Marshmallow contains 15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buttermilk pancake And Waffle Mix offers a protein boost with 6g per 100g, outperforming Marshmallow in this category.

Frequently Asked Questions

Which is healthier: Buttermilk pancake And Waffle Mix or Marshmallow?

It depends on your goals. Buttermilk pancake And Waffle Mix has 340 calories, while Marshmallow has 90 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk pancake And Waffle Mix vegan?

No, Buttermilk pancake And Waffle Mix is not certified vegan.

What is the calorie difference between Buttermilk pancake And Waffle Mix and Marshmallow?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.