Head-to-Head Analysis

Buttermilk Pancake Mix vs Romano Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk Pancake Mix

Buttermilk Pancake Mix

Not Vegan
VS
Top Pick
Package of Romano Cheese

Romano Cheese

Not Vegan
Nutritional Facts (per 100g)
616 kcal
Energy
393 kcal
20.1g
Sugars
0g
7.2g
Fat
28.6g
14.4g
Protein
28.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Buttermilk Pancake Mix and Romano Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttermilk Pancake Mix is the more energy-dense option here, packing 223 more calories per 100g than Romano Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buttermilk Pancake Mix contains significantly more sugar (20.1g) compared to the milder Romano Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Romano Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buttermilk Pancake Mix or Romano Cheese?

It depends on your goals. Buttermilk Pancake Mix has 616 calories, while Romano Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Pancake Mix vegan?

No, Buttermilk Pancake Mix is not certified vegan.

What is the calorie difference between Buttermilk Pancake Mix and Romano Cheese?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.