Buttermilk pancake mix vs Chili pepper cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Buttermilk pancake mix

Chili pepper cashews
The Verdict: Which is Better?
When placing Buttermilk pancake mix and Chili pepper cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buttermilk pancake mix is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Buttermilk pancake mix contains significantly more sugar (9.76g) compared to the milder Chili pepper cashews (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili pepper cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Buttermilk pancake mix or Chili pepper cashews?
It depends on your goals. Buttermilk pancake mix has 390 calories, while Chili pepper cashews has 600 calories. Check the detailed table above for sugar and fat content.
Is Buttermilk pancake mix vegan?
No, Buttermilk pancake mix is not certified vegan.
What is the calorie difference between Buttermilk pancake mix and Chili pepper cashews?
There is a difference of 210 calories per 100g between the two products.




