Head-to-Head Analysis

BUTTERMILK PANCAKE MIX vs Fruit Pies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BUTTERMILK PANCAKE MIX

BUTTERMILK PANCAKE MIX

Not Vegan
VS
Package of Fruit Pies

Fruit Pies

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
406.3 kcal
13.6g
Sugars
25g
2.5g
Fat
20.3g
6.8g
Protein
3.1g
2.4g
Salt
0.7g

The Verdict: Which is Better?

When placing BUTTERMILK PANCAKE MIX and Fruit Pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BUTTERMILK PANCAKE MIX is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BUTTERMILK PANCAKE MIX takes the lead with only 13.6g of sugar per 100g, whereas Fruit Pies contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BUTTERMILK PANCAKE MIX offers a protein boost with 6.78g per 100g, outperforming Fruit Pies in this category.

Frequently Asked Questions

Which is healthier: BUTTERMILK PANCAKE MIX or Fruit Pies?

BUTTERMILK PANCAKE MIX appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BUTTERMILK PANCAKE MIX vegan?

No, BUTTERMILK PANCAKE MIX is not certified vegan.

What is the calorie difference between BUTTERMILK PANCAKE MIX and Fruit Pies?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.