Head-to-Head Analysis

Buttermilk Pancake & Waffle Mix vs Organic Mango Fruit Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttermilk Pancake & Waffle Mix

Buttermilk Pancake & Waffle Mix

Not Vegan
VS
Package of Organic Mango Fruit Bar

Organic Mango Fruit Bar

Not Vegan
Nutritional Facts (per 100g)
323.5 kcal
Energy
321.4 kcal
0g
Sugars
50g
0g
Fat
0g
8.8g
Protein
3.6g
4.2g
Salt
0g

The Verdict: Which is Better?

When placing Buttermilk Pancake & Waffle Mix and Organic Mango Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttermilk Pancake & Waffle Mix is the more energy-dense option here, packing 2 more calories per 100g than Organic Mango Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Buttermilk Pancake & Waffle Mix takes the lead with only 0g of sugar per 100g, whereas Organic Mango Fruit Bar contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buttermilk Pancake & Waffle Mix offers a protein boost with 8.82352941176471g per 100g, outperforming Organic Mango Fruit Bar in this category.

Frequently Asked Questions

Which is healthier: Buttermilk Pancake & Waffle Mix or Organic Mango Fruit Bar?

It depends on your goals. Buttermilk Pancake & Waffle Mix has 323.529411764706 calories, while Organic Mango Fruit Bar has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Pancake & Waffle Mix vegan?

No, Buttermilk Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Buttermilk Pancake & Waffle Mix and Organic Mango Fruit Bar?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.