Head-to-Head Analysis

BUTTERMILK PANCAKE & WAFFLE MIX vs CHIA SEEDS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BUTTERMILK PANCAKE & WAFFLE MIX

BUTTERMILK PANCAKE & WAFFLE MIX

Not Vegan
VS
Top Pick
Package of CHIA SEEDS

CHIA SEEDS

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
500 kcal
10g
Sugars
0g
2.5g
Fat
30g
17.5g
Protein
16.7g
2g
Salt
0g

The Verdict: Which is Better?

When placing BUTTERMILK PANCAKE & WAFFLE MIX and CHIA SEEDS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BUTTERMILK PANCAKE & WAFFLE MIX is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BUTTERMILK PANCAKE & WAFFLE MIX contains significantly more sugar (10g) compared to the milder CHIA SEEDS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHIA SEEDS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BUTTERMILK PANCAKE & WAFFLE MIX or CHIA SEEDS?

It depends on your goals. BUTTERMILK PANCAKE & WAFFLE MIX has 350 calories, while CHIA SEEDS has 500 calories. Check the detailed table above for sugar and fat content.

Is BUTTERMILK PANCAKE & WAFFLE MIX vegan?

No, BUTTERMILK PANCAKE & WAFFLE MIX is not certified vegan.

What is the calorie difference between BUTTERMILK PANCAKE & WAFFLE MIX and CHIA SEEDS?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.