Head-to-Head Analysis

Buttermilk pancake waffle mix vs Strawberry Guava Hawaiian Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk pancake waffle mix

Buttermilk pancake waffle mix

Not Vegan
VS
Top Pick
Package of Strawberry Guava Hawaiian Sea Salt

Strawberry Guava Hawaiian Sea Salt

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
0 kcal
8g
Sugars
0g
20g
Fat
0g
3g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Buttermilk pancake waffle mix and Strawberry Guava Hawaiian Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttermilk pancake waffle mix is the more energy-dense option here, packing 260 more calories per 100g than Strawberry Guava Hawaiian Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buttermilk pancake waffle mix contains significantly more sugar (8g) compared to the milder Strawberry Guava Hawaiian Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Guava Hawaiian Sea Salt is undeniably the healthier pick.

Looking to build muscle? Buttermilk pancake waffle mix offers a protein boost with 3g per 100g, outperforming Strawberry Guava Hawaiian Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Buttermilk pancake waffle mix or Strawberry Guava Hawaiian Sea Salt?

It depends on your goals. Buttermilk pancake waffle mix has 260 calories, while Strawberry Guava Hawaiian Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk pancake waffle mix vegan?

No, Buttermilk pancake waffle mix is not certified vegan.

What is the calorie difference between Buttermilk pancake waffle mix and Strawberry Guava Hawaiian Sea Salt?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.