Buttermilk Pancake & Waffle Mix vs Garden Veggie Straws-Zesty Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Buttermilk Pancake & Waffle Mix

Garden Veggie Straws-Zesty Ranch
The Verdict: Which is Better?
When placing Buttermilk Pancake & Waffle Mix and Garden Veggie Straws-Zesty Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttermilk Pancake & Waffle Mix is the more energy-dense option here, packing 350 more calories per 100g than Garden Veggie Straws-Zesty Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Buttermilk Pancake & Waffle Mix contains significantly more sugar (15g) compared to the milder Garden Veggie Straws-Zesty Ranch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Veggie Straws-Zesty Ranch is undeniably the healthier pick.
Looking to build muscle? Buttermilk Pancake & Waffle Mix offers a protein boost with 7.5g per 100g, outperforming Garden Veggie Straws-Zesty Ranch in this category.
Frequently Asked Questions
Which is healthier: Buttermilk Pancake & Waffle Mix or Garden Veggie Straws-Zesty Ranch?
It depends on your goals. Buttermilk Pancake & Waffle Mix has 350 calories, while Garden Veggie Straws-Zesty Ranch has 0 calories. Check the detailed table above for sugar and fat content.
Is Buttermilk Pancake & Waffle Mix vegan?
No, Buttermilk Pancake & Waffle Mix is not certified vegan.
What is the calorie difference between Buttermilk Pancake & Waffle Mix and Garden Veggie Straws-Zesty Ranch?
There is a difference of 350 calories per 100g between the two products.




