Head-to-Head Analysis

Buttermilk pancakes vs The Complete Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttermilk pancakes

Buttermilk pancakes

Not Vegan
VS
Package of The Complete Cookie

The Complete Cookie

Not Vegan
Nutritional Facts (per 100g)
222.2 kcal
Energy
421 kcal
9.4g
Sugars
17.5g
4.3g
Fat
14g
5.1g
Protein
14g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Buttermilk pancakes and The Complete Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttermilk pancakes is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buttermilk pancakes takes the lead with only 9.4g of sugar per 100g, whereas The Complete Cookie contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buttermilk pancakes or The Complete Cookie?

Buttermilk pancakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buttermilk pancakes vegan?

No, Buttermilk pancakes is not certified vegan.

What is the calorie difference between Buttermilk pancakes and The Complete Cookie?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.