Buttermilk Pancakes vs Trident Perfect Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Buttermilk Pancakes

Trident Perfect Peppermint
The Verdict: Which is Better?
When placing Buttermilk Pancakes and Trident Perfect Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttermilk Pancakes is the more energy-dense option here, packing 205 more calories per 100g than Trident Perfect Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Buttermilk Pancakes contains significantly more sugar (11.1g) compared to the milder Trident Perfect Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident Perfect Peppermint is undeniably the healthier pick.
Looking to build muscle? Buttermilk Pancakes offers a protein boost with 4.27g per 100g, outperforming Trident Perfect Peppermint in this category.
Frequently Asked Questions
Which is healthier: Buttermilk Pancakes or Trident Perfect Peppermint?
It depends on your goals. Buttermilk Pancakes has 205 calories, while Trident Perfect Peppermint has 0 calories. Check the detailed table above for sugar and fat content.
Is Buttermilk Pancakes vegan?
No, Buttermilk Pancakes is not certified vegan.
What is the calorie difference between Buttermilk Pancakes and Trident Perfect Peppermint?
There is a difference of 205 calories per 100g between the two products.




