Head-to-Head Analysis

Buttermilk protein pancake and waffle mix vs Organic Seedy Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk protein pancake and waffle mix

Buttermilk protein pancake and waffle mix

Not Vegan
VS
Top Pick
Package of Organic Seedy Crackers

Organic Seedy Crackers

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
466.7 kcal
9.5g
Sugars
0g
2.4g
Fat
16.7g
23.8g
Protein
13.3g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Buttermilk protein pancake and waffle mix and Organic Seedy Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttermilk protein pancake and waffle mix is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buttermilk protein pancake and waffle mix contains significantly more sugar (9.52g) compared to the milder Organic Seedy Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Seedy Crackers is undeniably the healthier pick.

Looking to build muscle? Buttermilk protein pancake and waffle mix offers a protein boost with 23.8g per 100g, outperforming Organic Seedy Crackers in this category.

Frequently Asked Questions

Which is healthier: Buttermilk protein pancake and waffle mix or Organic Seedy Crackers?

It depends on your goals. Buttermilk protein pancake and waffle mix has 333 calories, while Organic Seedy Crackers has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk protein pancake and waffle mix vegan?

No, Buttermilk protein pancake and waffle mix is not certified vegan.

What is the calorie difference between Buttermilk protein pancake and waffle mix and Organic Seedy Crackers?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.