Head-to-Head Analysis

Buttermilk Protein Waffles vs Original Fruits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttermilk Protein Waffles

Buttermilk Protein Waffles

Not Vegan
VS
Package of Original Fruits

Original Fruits

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
367 kcal
6.6g
Sugars
60g
10.5g
Fat
0g
15.8g
Protein
0g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Buttermilk Protein Waffles and Original Fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttermilk Protein Waffles is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buttermilk Protein Waffles takes the lead with only 6.58g of sugar per 100g, whereas Original Fruits contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buttermilk Protein Waffles offers a protein boost with 15.8g per 100g, outperforming Original Fruits in this category.

Frequently Asked Questions

Which is healthier: Buttermilk Protein Waffles or Original Fruits?

Buttermilk Protein Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buttermilk Protein Waffles vegan?

No, Buttermilk Protein Waffles is not certified vegan.

What is the calorie difference between Buttermilk Protein Waffles and Original Fruits?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.