Buttermilk Protein Waffles vs Golden Oreo mini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttermilk Protein Waffles
Golden Oreo mini
The Verdict: Which is Better?
When placing Buttermilk Protein Waffles and Golden Oreo mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buttermilk Protein Waffles is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Buttermilk Protein Waffles takes the lead with only 10g of sugar per 100g, whereas Golden Oreo mini contains 34.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Buttermilk Protein Waffles offers a protein boost with 18.6g per 100g, outperforming Golden Oreo mini in this category.
Frequently Asked Questions
Which is healthier: Buttermilk Protein Waffles or Golden Oreo mini?
Buttermilk Protein Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Buttermilk Protein Waffles vegan?
No, Buttermilk Protein Waffles is not certified vegan.
What is the calorie difference between Buttermilk Protein Waffles and Golden Oreo mini?
There is a difference of 169 calories per 100g between the two products.
