Head-to-Head Analysis

Buttermilk Protein Waffles vs Protein Tortilla Style Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk Protein Waffles

Buttermilk Protein Waffles

Not Vegan
VS
Top Pick
Package of Protein Tortilla Style Chips

Protein Tortilla Style Chips

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
500 kcal
10g
Sugars
3.6g
11.4g
Fat
25g
18.6g
Protein
35.7g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Buttermilk Protein Waffles and Protein Tortilla Style Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttermilk Protein Waffles is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buttermilk Protein Waffles contains significantly more sugar (10g) compared to the milder Protein Tortilla Style Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Tortilla Style Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buttermilk Protein Waffles or Protein Tortilla Style Chips?

It depends on your goals. Buttermilk Protein Waffles has 314 calories, while Protein Tortilla Style Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Protein Waffles vegan?

No, Buttermilk Protein Waffles is not certified vegan.

What is the calorie difference between Buttermilk Protein Waffles and Protein Tortilla Style Chips?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.