Head-to-Head Analysis

Buttermilk Ranch vs Bean Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk Ranch

Buttermilk Ranch

Not Vegan
VS
Top Pick
Package of Bean Dip

Bean Dip

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
114 kcal
3.3g
Sugars
0g
0g
Fat
2.9g
0g
Protein
5.7g
2.3g
Salt
1g

The Verdict: Which is Better?

When placing Buttermilk Ranch and Bean Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttermilk Ranch is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buttermilk Ranch contains significantly more sugar (3.33g) compared to the milder Bean Dip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bean Dip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buttermilk Ranch or Bean Dip?

It depends on your goals. Buttermilk Ranch has 33.3 calories, while Bean Dip has 114 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Ranch vegan?

No, Buttermilk Ranch is not certified vegan.

What is the calorie difference between Buttermilk Ranch and Bean Dip?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.