Buttermilk Ranch Dressing vs Homemade salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Buttermilk Ranch Dressing

Homemade salsa
The Verdict: Which is Better?
When placing Buttermilk Ranch Dressing and Homemade salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttermilk Ranch Dressing is the more energy-dense option here, packing 206 more calories per 100g than Homemade salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Buttermilk Ranch Dressing offers a protein boost with 3.33g per 100g, outperforming Homemade salsa in this category.
Frequently Asked Questions
Which is healthier: Buttermilk Ranch Dressing or Homemade salsa?
It depends on your goals. Buttermilk Ranch Dressing has 237 calories, while Homemade salsa has 31 calories. Check the detailed table above for sugar and fat content.
Is Buttermilk Ranch Dressing vegan?
No, Buttermilk Ranch Dressing is not certified vegan.
What is the calorie difference between Buttermilk Ranch Dressing and Homemade salsa?
There is a difference of 206 calories per 100g between the two products.




