Head-to-Head Analysis

Buttermilk Ranch Dressing & Dip vs Original BBQ Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttermilk Ranch Dressing & Dip

Buttermilk Ranch Dressing & Dip

Not Vegan
VS
Package of Original BBQ Sauce

Original BBQ Sauce

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
45 kcal
3.3g
Sugars
10g
36.7g
Fat
0g
0g
Protein
0g
2.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Buttermilk Ranch Dressing & Dip and Original BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttermilk Ranch Dressing & Dip is the more energy-dense option here, packing 322 more calories per 100g than Original BBQ Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Buttermilk Ranch Dressing & Dip takes the lead with only 3.33g of sugar per 100g, whereas Original BBQ Sauce contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buttermilk Ranch Dressing & Dip or Original BBQ Sauce?

It depends on your goals. Buttermilk Ranch Dressing & Dip has 367 calories, while Original BBQ Sauce has 45 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Ranch Dressing & Dip vegan?

No, Buttermilk Ranch Dressing & Dip is not certified vegan.

What is the calorie difference between Buttermilk Ranch Dressing & Dip and Original BBQ Sauce?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.