Head-to-Head Analysis

Buttermilk Topping & Dressing vs Teriyaki sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttermilk Topping & Dressing

Buttermilk Topping & Dressing

Not Vegan
VS
Package of Teriyaki sauce

Teriyaki sauce

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
136.4 kcal
3.3g
Sugars
18.2g
43.3g
Fat
3g
0g
Protein
3g
2g
Salt
2.5g

The Verdict: Which is Better?

When placing Buttermilk Topping & Dressing and Teriyaki sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttermilk Topping & Dressing is the more energy-dense option here, packing 297 more calories per 100g than Teriyaki sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Buttermilk Topping & Dressing takes the lead with only 3.33g of sugar per 100g, whereas Teriyaki sauce contains 18.181818181818g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buttermilk Topping & Dressing or Teriyaki sauce?

It depends on your goals. Buttermilk Topping & Dressing has 433.33 calories, while Teriyaki sauce has 136.36363636364 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Topping & Dressing vegan?

No, Buttermilk Topping & Dressing is not certified vegan.

What is the calorie difference between Buttermilk Topping & Dressing and Teriyaki sauce?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.