Head-to-Head Analysis

Buttermilk Waffles vs Freeze Dried Strawberry Fruit Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttermilk Waffles

Buttermilk Waffles

Not Vegan
VS
Package of Freeze Dried Strawberry Fruit Crisps

Freeze Dried Strawberry Fruit Crisps

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
392.9 kcal
2.9g
Sugars
60.7g
8.6g
Fat
0g
5.7g
Protein
3.6g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Buttermilk Waffles and Freeze Dried Strawberry Fruit Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttermilk Waffles is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buttermilk Waffles takes the lead with only 2.86g of sugar per 100g, whereas Freeze Dried Strawberry Fruit Crisps contains 60.7143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buttermilk Waffles offers a protein boost with 5.71g per 100g, outperforming Freeze Dried Strawberry Fruit Crisps in this category.

Frequently Asked Questions

Which is healthier: Buttermilk Waffles or Freeze Dried Strawberry Fruit Crisps?

Buttermilk Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buttermilk Waffles vegan?

No, Buttermilk Waffles is not certified vegan.

What is the calorie difference between Buttermilk Waffles and Freeze Dried Strawberry Fruit Crisps?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.