Buttermilk White Bread vs Bar Cake Black Forest
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttermilk White Bread
Bar Cake Black Forest
The Verdict: Which is Better?
When placing Buttermilk White Bread and Bar Cake Black Forest side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buttermilk White Bread is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Buttermilk White Bread takes the lead with only 2.6315789473684g of sugar per 100g, whereas Bar Cake Black Forest contains 23.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Buttermilk White Bread offers a protein boost with 7.8947368421053g per 100g, outperforming Bar Cake Black Forest in this category.
Frequently Asked Questions
Which is healthier: Buttermilk White Bread or Bar Cake Black Forest?
Buttermilk White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Buttermilk White Bread vegan?
No, Buttermilk White Bread is not certified vegan.
What is the calorie difference between Buttermilk White Bread and Bar Cake Black Forest?
There is a difference of 19 calories per 100g between the two products.
