Head-to-Head Analysis

Butternut Karma Kitchari vs Gummies Sours

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butternut Karma Kitchari

Butternut Karma Kitchari

Not Vegan
VS
Package of Gummies Sours

Gummies Sours

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
321 kcal
4g
Sugars
67.9g
5.3g
Fat
0g
15.8g
Protein
3.6g
1g
Salt
0g

The Verdict: Which is Better?

When placing Butternut Karma Kitchari and Gummies Sours side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butternut Karma Kitchari is the more energy-dense option here, packing 61 more calories per 100g than Gummies Sours. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Butternut Karma Kitchari takes the lead with only 3.95g of sugar per 100g, whereas Gummies Sours contains 67.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Butternut Karma Kitchari offers a protein boost with 15.8g per 100g, outperforming Gummies Sours in this category.

Frequently Asked Questions

Which is healthier: Butternut Karma Kitchari or Gummies Sours?

It depends on your goals. Butternut Karma Kitchari has 382 calories, while Gummies Sours has 321 calories. Check the detailed table above for sugar and fat content.

Is Butternut Karma Kitchari vegan?

No, Butternut Karma Kitchari is not certified vegan.

What is the calorie difference between Butternut Karma Kitchari and Gummies Sours?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.