Head-to-Head Analysis

Butternut Karma Kitchari vs Sweet Heat Bread & Butter Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butternut Karma Kitchari

Butternut Karma Kitchari

Not Vegan
VS
Package of Sweet Heat Bread & Butter Chips

Sweet Heat Bread & Butter Chips

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
382 kcal
4g
Sugars
89.3g
5.3g
Fat
0g
15.8g
Protein
0g
1g
Salt
7g

The Verdict: Which is Better?

When placing Butternut Karma Kitchari and Sweet Heat Bread & Butter Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butternut Karma Kitchari is the more energy-dense option here, packing 0 more calories per 100g than Sweet Heat Bread & Butter Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Butternut Karma Kitchari takes the lead with only 3.95g of sugar per 100g, whereas Sweet Heat Bread & Butter Chips contains 89.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Butternut Karma Kitchari offers a protein boost with 15.8g per 100g, outperforming Sweet Heat Bread & Butter Chips in this category.

Frequently Asked Questions

Which is healthier: Butternut Karma Kitchari or Sweet Heat Bread & Butter Chips?

It depends on your goals. Butternut Karma Kitchari has 382 calories, while Sweet Heat Bread & Butter Chips has 382 calories. Check the detailed table above for sugar and fat content.

Is Butternut Karma Kitchari vegan?

No, Butternut Karma Kitchari is not certified vegan.

What is the calorie difference between Butternut Karma Kitchari and Sweet Heat Bread & Butter Chips?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.