Butternut Karma Kitchari vs Turbos Flamas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butternut Karma Kitchari
Turbos Flamas
The Verdict: Which is Better?
When placing Butternut Karma Kitchari and Turbos Flamas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butternut Karma Kitchari is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Butternut Karma Kitchari contains significantly more sugar (3.95g) compared to the milder Turbos Flamas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turbos Flamas is undeniably the healthier pick.
Looking to build muscle? Butternut Karma Kitchari offers a protein boost with 15.8g per 100g, outperforming Turbos Flamas in this category.
Frequently Asked Questions
Which is healthier: Butternut Karma Kitchari or Turbos Flamas?
It depends on your goals. Butternut Karma Kitchari has 382 calories, while Turbos Flamas has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Butternut Karma Kitchari vegan?
No, Butternut Karma Kitchari is not certified vegan.
What is the calorie difference between Butternut Karma Kitchari and Turbos Flamas?
There is a difference of 189 calories per 100g between the two products.
