Head-to-Head Analysis

Butternut Squash vs Paleobars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butternut Squash

Butternut Squash

Not Vegan
VS
Package of Paleobars

Paleobars

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
605.3 kcal
2.4g
Sugars
23.7g
0g
Fat
50g
1.2g
Protein
15.8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Butternut Squash and Paleobars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butternut Squash is the clear winner. With 558 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butternut Squash takes the lead with only 2.35g of sugar per 100g, whereas Paleobars contains 23.684210526316g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butternut Squash or Paleobars?

Butternut Squash appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butternut Squash vegan?

No, Butternut Squash is not certified vegan.

What is the calorie difference between Butternut Squash and Paleobars?

There is a difference of 558 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.