Butternut Squash vs Tostitos Original Restaurant Style Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butternut Squash
Tostitos Original Restaurant Style Tortilla Chips
The Verdict: Which is Better?
When placing Butternut Squash and Tostitos Original Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butternut Squash is the clear winner. With 453 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Butternut Squash contains significantly more sugar (2.33g) compared to the milder Tostitos Original Restaurant Style Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostitos Original Restaurant Style Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Butternut Squash or Tostitos Original Restaurant Style Tortilla Chips?
It depends on your goals. Butternut Squash has 46.5 calories, while Tostitos Original Restaurant Style Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Butternut Squash vegan?
No, Butternut Squash is not certified vegan.
What is the calorie difference between Butternut Squash and Tostitos Original Restaurant Style Tortilla Chips?
There is a difference of 453 calories per 100g between the two products.
