Butternut squash and caramelized onions ravioli vs Rotini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butternut squash and caramelized onions ravioli
Rotini
The Verdict: Which is Better?
When placing Butternut squash and caramelized onions ravioli and Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butternut squash and caramelized onions ravioli is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Butternut squash and caramelized onions ravioli contains significantly more sugar (7.7669902912621g) compared to the milder Rotini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rotini is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Butternut squash and caramelized onions ravioli or Rotini?
It depends on your goals. Butternut squash and caramelized onions ravioli has 223.30097087379 calories, while Rotini has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Butternut squash and caramelized onions ravioli vegan?
No, Butternut squash and caramelized onions ravioli is not certified vegan.
What is the calorie difference between Butternut squash and caramelized onions ravioli and Rotini?
There is a difference of 134 calories per 100g between the two products.
