Head-to-Head Analysis

Butternut Squash Crackers vs Dark Chocolate Covered Mangoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butternut Squash Crackers

Butternut Squash Crackers

Not Vegan
VS
Package of Dark Chocolate Covered Mangoes

Dark Chocolate Covered Mangoes

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
429 kcal
7.1g
Sugars
46.4g
8.9g
Fat
14.3g
3.6g
Protein
3.6g
3g
Salt
0.3g

The Verdict: Which is Better?

When placing Butternut Squash Crackers and Dark Chocolate Covered Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butternut Squash Crackers is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butternut Squash Crackers takes the lead with only 7.1428571428571g of sugar per 100g, whereas Dark Chocolate Covered Mangoes contains 46.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butternut Squash Crackers or Dark Chocolate Covered Mangoes?

Butternut Squash Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butternut Squash Crackers vegan?

No, Butternut Squash Crackers is not certified vegan.

What is the calorie difference between Butternut Squash Crackers and Dark Chocolate Covered Mangoes?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.