Butternut Squash Crackers vs Sea Salt Roasted Edamame Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butternut Squash Crackers
Sea Salt Roasted Edamame Beans
The Verdict: Which is Better?
When placing Butternut Squash Crackers and Sea Salt Roasted Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butternut Squash Crackers is the more energy-dense option here, packing 13 more calories per 100g than Sea Salt Roasted Edamame Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Butternut Squash Crackers or Sea Salt Roasted Edamame Beans?
It depends on your goals. Butternut Squash Crackers has 392.85714285714 calories, while Sea Salt Roasted Edamame Beans has 380 calories. Check the detailed table above for sugar and fat content.
Is Butternut Squash Crackers vegan?
No, Butternut Squash Crackers is not certified vegan.
What is the calorie difference between Butternut Squash Crackers and Sea Salt Roasted Edamame Beans?
There is a difference of 13 calories per 100g between the two products.
