Butternut Squash Gnocchi vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butternut Squash Gnocchi
Pumpkin Pie
The Verdict: Which is Better?
When placing Butternut Squash Gnocchi and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butternut Squash Gnocchi is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Butternut Squash Gnocchi takes the lead with only 5g of sugar per 100g, whereas Pumpkin Pie contains 23.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Butternut Squash Gnocchi or Pumpkin Pie?
Butternut Squash Gnocchi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Butternut Squash Gnocchi vegan?
No, Butternut Squash Gnocchi is not certified vegan.
What is the calorie difference between Butternut Squash Gnocchi and Pumpkin Pie?
There is a difference of 167 calories per 100g between the two products.
