Butternut Squash Gnocchi vs Sunchips mini garden salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butternut Squash Gnocchi
Sunchips mini garden salsa
The Verdict: Which is Better?
When placing Butternut Squash Gnocchi and Sunchips mini garden salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butternut Squash Gnocchi is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Butternut Squash Gnocchi takes the lead with only 5g of sugar per 100g, whereas Sunchips mini garden salsa contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Butternut Squash Gnocchi or Sunchips mini garden salsa?
Butternut Squash Gnocchi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Butternut Squash Gnocchi vegan?
No, Butternut Squash Gnocchi is not certified vegan.
What is the calorie difference between Butternut Squash Gnocchi and Sunchips mini garden salsa?
There is a difference of 371 calories per 100g between the two products.
