Head-to-Head Analysis

Butternut Squash Pasta Sauce vs Roasted Garlic & Peppercorn Dressing & Quick Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butternut Squash Pasta Sauce

Butternut Squash Pasta Sauce

Not Vegan
VS
Top Pick
Package of Roasted Garlic & Peppercorn Dressing & Quick Marinade

Roasted Garlic & Peppercorn Dressing & Quick Marinade

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
466.7 kcal
8g
Sugars
0g
0g
Fat
53.3g
0.8g
Protein
0g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Butternut Squash Pasta Sauce and Roasted Garlic & Peppercorn Dressing & Quick Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butternut Squash Pasta Sauce is the clear winner. With 411 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Butternut Squash Pasta Sauce contains significantly more sugar (8g) compared to the milder Roasted Garlic & Peppercorn Dressing & Quick Marinade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic & Peppercorn Dressing & Quick Marinade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Butternut Squash Pasta Sauce or Roasted Garlic & Peppercorn Dressing & Quick Marinade?

It depends on your goals. Butternut Squash Pasta Sauce has 56 calories, while Roasted Garlic & Peppercorn Dressing & Quick Marinade has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Butternut Squash Pasta Sauce vegan?

No, Butternut Squash Pasta Sauce is not certified vegan.

What is the calorie difference between Butternut Squash Pasta Sauce and Roasted Garlic & Peppercorn Dressing & Quick Marinade?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.