Head-to-Head Analysis

Butternut Squash Pretzels Twists vs Avocado Oil Kettle Chips - BBQ imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butternut Squash Pretzels Twists

Butternut Squash Pretzels Twists

Not Vegan
VS
Top Pick
Package of Avocado Oil Kettle Chips - BBQ imp

Avocado Oil Kettle Chips - BBQ imp

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
3.6g
Sugars
0g
3.6g
Fat
25g
3.6g
Protein
7.1g
3g
Salt
1.1g

The Verdict: Which is Better?

When placing Butternut Squash Pretzels Twists and Avocado Oil Kettle Chips - BBQ imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butternut Squash Pretzels Twists is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Butternut Squash Pretzels Twists contains significantly more sugar (3.57g) compared to the milder Avocado Oil Kettle Chips - BBQ imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Chips - BBQ imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Butternut Squash Pretzels Twists or Avocado Oil Kettle Chips - BBQ imp?

It depends on your goals. Butternut Squash Pretzels Twists has 393 calories, while Avocado Oil Kettle Chips - BBQ imp has 500 calories. Check the detailed table above for sugar and fat content.

Is Butternut Squash Pretzels Twists vegan?

No, Butternut Squash Pretzels Twists is not certified vegan.

What is the calorie difference between Butternut Squash Pretzels Twists and Avocado Oil Kettle Chips - BBQ imp?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.