BUTTERNUT SQUASH RAVIOLI vs Broccoli medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BUTTERNUT SQUASH RAVIOLI
Broccoli medley
The Verdict: Which is Better?
When placing BUTTERNUT SQUASH RAVIOLI and Broccoli medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BUTTERNUT SQUASH RAVIOLI is the more energy-dense option here, packing 54 more calories per 100g than Broccoli medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. BUTTERNUT SQUASH RAVIOLI contains significantly more sugar (3.57g) compared to the milder Broccoli medley (2.3529411764706g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli medley is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BUTTERNUT SQUASH RAVIOLI or Broccoli medley?
It depends on your goals. BUTTERNUT SQUASH RAVIOLI has 89.3 calories, while Broccoli medley has 35.294117647059 calories. Check the detailed table above for sugar and fat content.
Is BUTTERNUT SQUASH RAVIOLI vegan?
No, BUTTERNUT SQUASH RAVIOLI is not certified vegan.
What is the calorie difference between BUTTERNUT SQUASH RAVIOLI and Broccoli medley?
There is a difference of 54 calories per 100g between the two products.
