Head-to-Head Analysis

BUTTERNUT SQUASH RAVIOLI vs California grown minced garlic in water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BUTTERNUT SQUASH RAVIOLI

BUTTERNUT SQUASH RAVIOLI

Not Vegan
VS
Top Pick
Package of California grown minced garlic in water

California grown minced garlic in water

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
0 kcal
3.6g
Sugars
0g
2.1g
Fat
0g
2.9g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing BUTTERNUT SQUASH RAVIOLI and California grown minced garlic in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BUTTERNUT SQUASH RAVIOLI is the more energy-dense option here, packing 89 more calories per 100g than California grown minced garlic in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BUTTERNUT SQUASH RAVIOLI contains significantly more sugar (3.57g) compared to the milder California grown minced garlic in water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California grown minced garlic in water is undeniably the healthier pick.

Looking to build muscle? BUTTERNUT SQUASH RAVIOLI offers a protein boost with 2.86g per 100g, outperforming California grown minced garlic in water in this category.

Frequently Asked Questions

Which is healthier: BUTTERNUT SQUASH RAVIOLI or California grown minced garlic in water?

It depends on your goals. BUTTERNUT SQUASH RAVIOLI has 89.3 calories, while California grown minced garlic in water has 0 calories. Check the detailed table above for sugar and fat content.

Is BUTTERNUT SQUASH RAVIOLI vegan?

No, BUTTERNUT SQUASH RAVIOLI is not certified vegan.

What is the calorie difference between BUTTERNUT SQUASH RAVIOLI and California grown minced garlic in water?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.