Butternut Squash Ravioli vs Cup Noodles Stir Fry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Butternut Squash Ravioli

Cup Noodles Stir Fry
The Verdict: Which is Better?
When placing Butternut Squash Ravioli and Cup Noodles Stir Fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butternut Squash Ravioli is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Butternut Squash Ravioli takes the lead with only 5.15g of sugar per 100g, whereas Cup Noodles Stir Fry contains 10.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Butternut Squash Ravioli or Cup Noodles Stir Fry?
Butternut Squash Ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Butternut Squash Ravioli vegan?
No, Butternut Squash Ravioli is not certified vegan.
What is the calorie difference between Butternut Squash Ravioli and Cup Noodles Stir Fry?
There is a difference of 200 calories per 100g between the two products.




