Butternut Squash Ravioli vs Fresh salads gourmet caprese salad with fresh mozzarella
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butternut Squash Ravioli
Fresh salads gourmet caprese salad with fresh mozzarella
The Verdict: Which is Better?
When placing Butternut Squash Ravioli and Fresh salads gourmet caprese salad with fresh mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butternut Squash Ravioli is the more energy-dense option here, packing 25 more calories per 100g than Fresh salads gourmet caprese salad with fresh mozzarella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Butternut Squash Ravioli takes the lead with only 1g of sugar per 100g, whereas Fresh salads gourmet caprese salad with fresh mozzarella contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Butternut Squash Ravioli offers a protein boost with 8g per 100g, outperforming Fresh salads gourmet caprese salad with fresh mozzarella in this category.
Frequently Asked Questions
Which is healthier: Butternut Squash Ravioli or Fresh salads gourmet caprese salad with fresh mozzarella?
It depends on your goals. Butternut Squash Ravioli has 220 calories, while Fresh salads gourmet caprese salad with fresh mozzarella has 194.80519480519 calories. Check the detailed table above for sugar and fat content.
Is Butternut Squash Ravioli vegan?
No, Butternut Squash Ravioli is not certified vegan.
What is the calorie difference between Butternut Squash Ravioli and Fresh salads gourmet caprese salad with fresh mozzarella?
There is a difference of 25 calories per 100g between the two products.
