Butternut Squash Ravioli vs Chocolate Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butternut Squash Ravioli
Chocolate Brownie
The Verdict: Which is Better?
When placing Butternut Squash Ravioli and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butternut Squash Ravioli is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Butternut Squash Ravioli takes the lead with only 7.69g of sugar per 100g, whereas Chocolate Brownie contains 37.04g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Butternut Squash Ravioli offers a protein boost with 9.23g per 100g, outperforming Chocolate Brownie in this category.
Frequently Asked Questions
Which is healthier: Butternut Squash Ravioli or Chocolate Brownie?
Butternut Squash Ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Butternut Squash Ravioli vegan?
No, Butternut Squash Ravioli is not certified vegan.
What is the calorie difference between Butternut Squash Ravioli and Chocolate Brownie?
There is a difference of 175 calories per 100g between the two products.
