Head-to-Head Analysis

Butternut Squash Ravioli vs Dirty kettle chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butternut Squash Ravioli

Butternut Squash Ravioli

Not Vegan
VS
Top Pick
Package of Dirty kettle chips

Dirty kettle chips

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
511.5 kcal
7.7g
Sugars
3.5g
11.5g
Fat
28.2g
9.2g
Protein
7.1g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Butternut Squash Ravioli and Dirty kettle chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butternut Squash Ravioli is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Butternut Squash Ravioli contains significantly more sugar (7.69g) compared to the milder Dirty kettle chips (3.5273368606702g). If you are monitoring your insulin levels or trying to cut down on sweets, Dirty kettle chips is undeniably the healthier pick.

Looking to build muscle? Butternut Squash Ravioli offers a protein boost with 9.23g per 100g, outperforming Dirty kettle chips in this category.

Frequently Asked Questions

Which is healthier: Butternut Squash Ravioli or Dirty kettle chips?

It depends on your goals. Butternut Squash Ravioli has 269 calories, while Dirty kettle chips has 511.46384479718 calories. Check the detailed table above for sugar and fat content.

Is Butternut Squash Ravioli vegan?

No, Butternut Squash Ravioli is not certified vegan.

What is the calorie difference between Butternut Squash Ravioli and Dirty kettle chips?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.