Butternut Squash Soup vs Organic split pea lower sodium soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butternut Squash Soup
Organic split pea lower sodium soup
The Verdict: Which is Better?
When placing Butternut Squash Soup and Organic split pea lower sodium soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butternut Squash Soup is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Butternut Squash Soup contains significantly more sugar (3.75g) compared to the milder Organic split pea lower sodium soup (0.204g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic split pea lower sodium soup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Butternut Squash Soup or Organic split pea lower sodium soup?
It depends on your goals. Butternut Squash Soup has 37.5 calories, while Organic split pea lower sodium soup has 51 calories. Check the detailed table above for sugar and fat content.
Is Butternut Squash Soup vegan?
No, Butternut Squash Soup is not certified vegan.
What is the calorie difference between Butternut Squash Soup and Organic split pea lower sodium soup?
There is a difference of 13 calories per 100g between the two products.
