Head-to-Head Analysis

Butternut Squash Soup with Cinnamon & Nutmeg vs Dark Chocolate Covered Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butternut Squash Soup with Cinnamon & Nutmeg

Butternut Squash Soup with Cinnamon & Nutmeg

Not Vegan
VS
Package of Dark Chocolate Covered Pistachios

Dark Chocolate Covered Pistachios

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
533 kcal
4.2g
Sugars
30g
0.8g
Fat
40g
0.8g
Protein
3.3g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Butternut Squash Soup with Cinnamon & Nutmeg and Dark Chocolate Covered Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butternut Squash Soup with Cinnamon & Nutmeg is the clear winner. With 487 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butternut Squash Soup with Cinnamon & Nutmeg takes the lead with only 4.17g of sugar per 100g, whereas Dark Chocolate Covered Pistachios contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butternut Squash Soup with Cinnamon & Nutmeg or Dark Chocolate Covered Pistachios?

Butternut Squash Soup with Cinnamon & Nutmeg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butternut Squash Soup with Cinnamon & Nutmeg vegan?

No, Butternut Squash Soup with Cinnamon & Nutmeg is not certified vegan.

What is the calorie difference between Butternut Squash Soup with Cinnamon & Nutmeg and Dark Chocolate Covered Pistachios?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.