Head-to-Head Analysis

Butternut Squash Triangoli vs Green goodness

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butternut Squash Triangoli

Butternut Squash Triangoli

Not Vegan
VS
Package of Green goodness

Green goodness

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
50 kcal
7.2g
Sugars
10.8g
4.8g
Fat
0g
8.4g
Protein
0.4g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Butternut Squash Triangoli and Green goodness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butternut Squash Triangoli is the more energy-dense option here, packing 191 more calories per 100g than Green goodness. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Butternut Squash Triangoli takes the lead with only 7.23g of sugar per 100g, whereas Green goodness contains 10.833333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Butternut Squash Triangoli offers a protein boost with 8.43g per 100g, outperforming Green goodness in this category.

Frequently Asked Questions

Which is healthier: Butternut Squash Triangoli or Green goodness?

It depends on your goals. Butternut Squash Triangoli has 241 calories, while Green goodness has 50 calories. Check the detailed table above for sugar and fat content.

Is Butternut Squash Triangoli vegan?

No, Butternut Squash Triangoli is not certified vegan.

What is the calorie difference between Butternut Squash Triangoli and Green goodness?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.