Head-to-Head Analysis

Butternut Squash Triangoli vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butternut Squash Triangoli

Butternut Squash Triangoli

Not Vegan
VS
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
321 kcal
7.2g
Sugars
12.7g
4.8g
Fat
21.4g
8.4g
Protein
7.1g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Butternut Squash Triangoli and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butternut Squash Triangoli is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butternut Squash Triangoli takes the lead with only 7.23g of sugar per 100g, whereas Roasted Red Pepper Hummus contains 12.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butternut Squash Triangoli or Roasted Red Pepper Hummus?

Butternut Squash Triangoli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butternut Squash Triangoli vegan?

No, Butternut Squash Triangoli is not certified vegan.

What is the calorie difference between Butternut Squash Triangoli and Roasted Red Pepper Hummus?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.