Butternut Squash With Tomatoes, Barley, Chickpeas, Zucchini, Quinoa vs Wafers With Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Butternut Squash With Tomatoes, Barley, Chickpeas, Zucchini, Quinoa

Wafers With Peanut Butter
The Verdict: Which is Better?
When placing Butternut Squash With Tomatoes, Barley, Chickpeas, Zucchini, Quinoa and Wafers With Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butternut Squash With Tomatoes, Barley, Chickpeas, Zucchini, Quinoa is the clear winner. With 492 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Butternut Squash With Tomatoes, Barley, Chickpeas, Zucchini, Quinoa takes the lead with only 0g of sugar per 100g, whereas Wafers With Peanut Butter contains 34.48g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Butternut Squash With Tomatoes, Barley, Chickpeas, Zucchini, Quinoa or Wafers With Peanut Butter?
Butternut Squash With Tomatoes, Barley, Chickpeas, Zucchini, Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Butternut Squash With Tomatoes, Barley, Chickpeas, Zucchini, Quinoa vegan?
No, Butternut Squash With Tomatoes, Barley, Chickpeas, Zucchini, Quinoa is not certified vegan.
What is the calorie difference between Butternut Squash With Tomatoes, Barley, Chickpeas, Zucchini, Quinoa and Wafers With Peanut Butter?
There is a difference of 492 calories per 100g between the two products.




